PERSONAL RECORDS									Last updated on August 21, 2011
		Best 5K Time / Pace		Best 3.5M Time / Pace					Best 10K Time / Pace
		18:22 / 5:56		21:22 / 6:06					38:59 / 6:17
		EP YuKan Run 5K		Boston JP Corporate Challenge					Lone Gull 10K
		Ipswich, MA		Boston, MA					Gloucester, MA
		May 7, 2011		June 2, 2011					September 19, 2010
		Best 7M Time / Pace		Best Half Marathon Time / Pace					Best Marathon Time / Pace
		44:03 / 6:18		1:28:38 / 6:45					2:58:07 / 6:48
		Run Gloucester		Salem Wicked Half Marathon					Boston Marathon
		Gloucester, MA		Salem, MA					Hopkinton, MA to Boston, MA
		August 22, 2010		September 25, 2010					April 18, 2011
	RACE HISTORY
		Date	Race Name	Mileage	Time	Pace	Overall Place	Division Place	Bib #	Location
		2011.08.21	Run Gloucester	7	46:05	6:35	26 [761]	11 [56]	43	Fishermen Memorial, Gloucester, MA
		2011.08.13	Bridge of Flowers 10K	6.2	42:35	6:52	64 [526]	41 [116]	251	Bridge of Flowers, Shelburne Falls, MA
		2011.07.04	Pittsfield Independence Day 5K	3.1	19:02	6:09	32 [1,073]	13 [101]	35	Wahconah Park, Pittsfield, MA
		2011.06.02	Boston JP Corporate Challenge	3.5	21:22	6:06	152 [10,579]	146 [5,890]	4341	Boston Commons, Boston, MA
		2011.05.07	EP YuKan Run 5K	3.1	18:22	5:56	3 [121]	2 [7]	86	Town Hall, Ipswich, MA
		2011.04.18	Boston Marathon	26.2	2:58:07	6:48	1,240 [23,879]	849 [4,850]	3068	Hopkinton, MA to Boston, MA
		2010.10.17	Baystate Marathon	26.2	3:05:19	7:04	115 [1565]	31 [183]	1884	Downtown, Lowell, MA
		2010.09.25	Salem Wicked Half Marathon	13.1	1:28:38	6:45	19 [897]	9 [69]	768	Bentley School, Salem, MA
		2010.09.19	Lone Gull 10K	6.2	38:59	6:17	31 [675]	18 [131]	677	Good Harbor, Gloucester, MA
		2010.09.02	34th Annual Magnolia 5K	3.1	19:13	6:12	10 [208]	3 [14]	97	Downtown, Magnolia, MA
		2010.08.22	Run Gloucester	7	44:03	6:18	33 [840]	15 [66]	640	Fishermen Memorial, Gloucester, MA
		2010.08.14	Bridge of Flowers 10K	6.2	41:10	6:38	131 [738]	72 [180]	618	Bridge of Flowers, Shelburne Falls, MA
		2010.07.15	Independence 5K Road Race	3.1	19:06	6:10	5 [110]	2 [4]	35	Stadium, Haverhill, MA
		2010.07.11	3rd Annual Race for Ragan	3.1	18:36	6:00	4 [173]	4 [82]	185	Little Neck, Ipswich, MA
		2010.07.05	Pittsfield Independence Day 5K	3.1	18:55	6:06	24 [922]	8 [83]	54	Wahconah Park, Pittsfield, MA
		2010.06.26	Ipswich Rotary 5K	3.1	18:46	6:03	14 [179]	8 [44]	467	Appleton Farms, Ipswich, MA
		2010.06.24	Boston JP Corporate Challenge	3.5	23:04	6:35	285 [10,179]	256 [5,489]	4366	Boston Commons, Boston, MA
		2010.05.31	Dorothy Finnegan 5K	3.1	19:45	6:22	5 [159]	5 [13]	219	Lee High School, Lee, MA
		2009.08.08	Bridge of Flowers 10K	6.2	42:38	6:52	69 [610]	42 [134]	464	Bridge of Flowers, Shelburne Falls, MA
		2009.07.04	Pittsfield Independence Day 5K	3.1	19:50	6:23	58 [1038]	23 [107]	792	Wahconah Park, Pittsfield, MA
		2008.11.27	32nd Annual Turkey Trot	6	40:25	6:28	20 [127]	7 [15]	232	Simon's Rock, Great Barrington, MA